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How to Choose the Right Therapist for You
Practical questions to help you evaluate a therapist’s qualifications, approach, accessibility, and fit for your needs.
feliciaharperlmhc
Aug 13, 20242 min read
Finding a Black Therapist or Therapist of Color
Considerations and resources for finding culturally responsive mental health support that fits your needs and identity.
feliciaharperlmhc
Jun 2, 20242 min read
Why Therapy Sessions Are Often 45 or 50 Minutes
Learn why many therapy appointments use a 45- or 50-minute structure, what can affect session length, and what to ask your therapist.
feliciaharperlmhc
Apr 24, 20242 min read
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