Embarking on a Healing Journey with Your Leading Female Therapist in Brooklyn
As you stand on the cusp of personal transformation, I, a Black female Brooklyn-based therapist I extend an invitation to resolve and rewrite your story. Life’s myriad challenges, whether faced alone or with family, can stir deep questions about your dreams and purpose. Embracing a new perspective can be the key to unlocking profound and valuable changes in your life. As a female therapist, my mission is to accompany you on this journey, equipping you with the necessary skills and insights to navigate obstacles that may impede your progress toward becoming your best self.
As a female therapist in Brooklyn, my practice is dedicated to assisting adults, adolescents, and families navigate life transitions, family conflicts, and the challenges that arise from traumatic experiences, which may lead to depression, self-esteem issues, adjustment difficulties, anxiety, and mood imbalances. Utilizing a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy, Family Systems Therapy, Motivational Interviewing, and Rational Emotive Behavioral Therapy, I aim to foster personal growth, self-awareness, emotional intelligence, and resilience.
Therapy is a journey we take together, I am honored to guide you towards self-discovery and significant breakthroughs. Together, let’s embark on this transformative path and build a life that truly embodies your deepest aspirations and fullest potential.
Expertise That Empowers
As a licensed mental health counselor with a rich educational background from St. John's University, and substantial experience as both a child therapist and family therapist, I am well-equipped to guide you through the complexities of emotional well-being. My therapeutic toolbox includes Cognitive Behavioral Therapy, Family Systems Therapy, Emotional Freedom Techniques, Rational Emotive Behavioral Therapy and other effective modalities that cater to individual growth and collective healing.
Begin Your Healing Journey Today
Experienced and Empathetic Care
My qualifications as a mental health professional are deeply rooted in a substantial educational journey and 14 years of clinical practice, including a focused experience in supporting women's mental health. With comprehensive training and direct experience in various therapeutic settings, I'm dedicated to facilitating support groups and one-on-one sessions that focus on the empowerment and transformation of women.
The therapeutic approach I offer combines
Narrative Therapy: Crafting empowering personal stories.
Cognitive Behavior Therapy (CBT): Shifting thought patterns to enhance life positively.
Rational Emotive Behavioral Therapy (REBT): Adjusting emotional responses with rational interventions.
Mindfulness: Embracing the present for inner peace.
Emotional Freedom Technique (EFT): Releasing emotional tension for harmony and balance.
Person-Centered Therapy: Placing you at the core of our therapeutic journey.